Do your habits define you?

Do your habits define you?

Focus on your identity and not on the outcome The ultimate form of intrinsic motivation is when a habit becomes a part of who you are, i.e., when your behaviour is congruent with your belief. For example, reframe your sentence FROM “I am trying to quit...
THEMATIC ANALYSIS

THEMATIC ANALYSIS

A piece from my own thesis written in 2017: To guide my analysis, the data for this study were used to identify themes appropriate to my overarching research aim. The six phases of thematic analysis, based on the work of Braun and Clarke (2006), served to guide my...
Reflection: My thesis journey

Reflection: My thesis journey

By Shireen Mukadam I had one formal coaching session with Caroline in December 2020. We were neighbours and she’s a thesis coach. I’m doing my Masters. It felt like fate! Caroline helped me to see the bigger picture and to break down what I needed to do into practical...
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