The Dale Method

6 – phase methodology 

1. Manage your time effectively
2. Making sacrifices and creating contracts
3. Learn to master the art of planning
4. Implementation and control (Motivation, discipline and routine)
5. Overcome psychological barriers
6. Make a realistic PACT with yourself: get clear direction and a commitment to act

My competitive edge

  • I achieved a distinction for my masters thesis – I’ve been on this journey.
  • 1000 hours as a mentor/ coach since 2014.
  • 60 postgraduate (PG) students successfully coached since 2018.
  • 90% graduated, 10% dropped out completely.
  • 15% of the students graduated distinction.
  • Numerous unsolicited testimonials attest to my track record.
  • Evidence-based theories support my methodology.
  • The South African coaching magazine publishes my articles.
  • I publish my own newsletter.

About Caroline

I enjoyed a successful 20-year career in stockbroking, entirely in IT project management. During preparation for my thesis, for which I achieved distinction, I noticed the significant failure rate plus high stress related to deadline extensions, experienced by peers.

In pursuit of a long-term teaching vocation, I formed a start-up business for academic performance coaching. I offer a unique methodology plus individual mentoring, coaching and support for interested, ambitious students.

I developed THE DALE METHOD from proven management techniques; several tertiary qualifications in psychology and evidenced based coaching theory. Many successful post graduate students have written to me to confirm the effectiveness of my program in helping them to graduate.

MPhil Management Coaching (USB), PGDip Addiction Care (Stellenbosch), BA Hons Psychology (Unisa), BA Psychology (cum laude) (Unisa)

I’m extremely lucky to have had Caroline to myself for two days before lockdown. Even luckier, I recorded everything she told me. Caroline is one of those people that give you a huge dose of confidence, enthusiasm and optimism. Her tips on sticking to schedules and deadlines are not only practical, she even makes it fun. As you go through your day you feel your self-esteem grow as you tick off tasks. Caroline is the best tonic, I can’t recommend her highly enough!
Nicole Broome

Wordflow Pty (Ltd), May 2020 - LinkedIn

Visit Us On FacebookVisit Us On YoutubeVisit Us On LinkedinVisit Us On Instagram