The Dale Method

6 – phase methodology 

1. Manage your time effectively
2. Making sacrifices and creating contracts
3. Learn to master the art of planning
4. Implementation and control (Motivation, discipline and routine)
5. Overcome psychological barriers
6. Make a realistic PACT with yourself: get clear direction and a commitment to act

My competitive edge

  • I achieved a distinction for my masters thesis – I’ve been on this journey.
  • 1000 hours as a mentor/ coach since 2014.
  • 60 postgraduate (PG) students successfully coached since 2018.
  • 90% graduated, 10% dropped out completely.
  • 15% of the students graduated distinction.
  • Numerous unsolicited testimonials attest to my track record.
  • Evidence-based theories support my methodology.
  • The South African coaching magazine publishes my articles.
  • I publish my own newsletter.

About Caroline

I enjoyed a successful 20-year career in stockbroking, entirely in IT project management. During preparation for my thesis, for which I achieved distinction, I noticed the significant failure rate plus high stress related to deadline extensions, experienced by peers.

In pursuit of a long-term teaching vocation, I formed a start-up business for academic performance coaching. I offer a unique methodology plus individual mentoring, coaching and support for interested, ambitious students.

I developed THE DALE METHOD from proven management techniques; several tertiary qualifications in psychology and evidenced based coaching theory. Many successful post graduate students have written to me to confirm the effectiveness of my program in helping them to graduate.

MPhil Management Coaching (USB), PGDip Addiction Care (Stellenbosch), BA Hons Psychology (Unisa), BA Psychology (cum laude) (Unisa)

One of the best decisions I made last year was hiring Caroline as my Thesis coach. She was instrumental in me completing my thesis. Her insightful coaching guided me through this journey. What I appreciated most was that she was a safe harbour through some rough periods. Providing support and care both personally and professionally. I would recommend her both as a coach, but also because she is a person that I can trust.
Christine Wilke

Strategic Leader, Coach & Change Catalyst, January 2021 - LinkedIn

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