The Benefits of Quality Coaching

The Benefits of Quality Coaching

You don’t know what you don’t know. Coaching in the athletic arena was first documented in the mid-1800s, but it wasn’t until the 1980s that coaching as a profession, outside of sports, emerged.  For many, the notion of engaging with a coach is still a foreign...
Essentialism Explained

Essentialism Explained

“If you don’t prioritize your life, someone else will.” This is just one example of many of the a-ha moments triggered whilst reading Greg McKeown’s book, Essentialism: The Discipline of Pursuing Less. This blog aims to serve as a summary of the book – not an...
The Smart Way to Choose your Thesis Topic

The Smart Way to Choose your Thesis Topic

When you begin your studies with a postgrad degree, remember that you are committed to produce and pass a thesis or dissertation before you graduate.  Choosing the all-important thesis topic may well be the very first challenge you encounter at this stage of the...