by Caroline Dale | Feb 20, 2018 | Motivation, Discipline & Routine, Psychological Challenges
“Addictive behavior can be summed up by one word: MORE! It’s when you’re powerless to resist MORE sugar, MORE sex, MORE shopping, MORE Facebook, MORE booze or MORE drugs” (Smallwood). Addiction affects our emotions similarly on all the different types of...
by Caroline Dale | Feb 12, 2018 | Motivation, Discipline & Routine, Psychological Challenges
DOES THE PROCRASTINATION BULLY INFLUENCE YOU? Question yourself “am I continually delaying or postponing taking action?” My procrastination bully starts screaming in my head telling me that I should really go and rearrange my book shelf before I start working,...